oksana :-)'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 10: 2122 * 112%
Fat:
 
Prot:
 
Carbs:
106.49g
 
69.93g
 
216.78g
- -
April 2024
Mon 29: 332 * 17%
Fat:
 
Prot:
 
Carbs:
13.18g
 
8.66g
 
44.34g
- -
Sun 28: 1592 * 84%
Fat:
 
Prot:
 
Carbs:
78.20g
 
58.15g
 
163.40g
- -
Sat 27: 1300 * 68%
Fat:
 
Prot:
 
Carbs:
50.29g
 
80.71g
 
127.99g
- -
Thu 25: 1770 * 93%
Fat:
 
Prot:
 
Carbs:
61.73g
 
87.35g
 
228.25g
- -
Wed 24: 1833 * 96%
Fat:
 
Prot:
 
Carbs:
66.60g
 
79.01g
 
237.62g
- -
Tue 23: 1438 * 76%
Fat:
 
Prot:
 
Carbs:
48.05g
 
47.87g
 
205.02g
- -
Mon 22: 1668 * 88%
Fat:
 
Prot:
 
Carbs:
65.48g
 
48.36g
 
219.77g
- -
Thu 4: 1370 * 72%
Fat:
 
Prot:
 
Carbs:
61.61g
 
58.88g
 
145.79g
- -
March 2024
Mon 25: 895 * 47%
Fat:
 
Prot:
 
Carbs:
49.29g
 
37.02g
 
74.47g
- -
February 2024
Sun 18: 458 * 24%
Fat:
 
Prot:
 
Carbs:
19.41g
 
13.90g
 
57.58g
- -
Sat 17: 1649 * 87%
Fat:
 
Prot:
 
Carbs:
79.63g
 
61.22g
 
166.70g
- -
Fri 16: 1801 * 95%
Fat:
 
Prot:
 
Carbs:
56.41g
 
72.04g
 
203.42g
- -
Thu 15: 2038 * 107%
Fat:
 
Prot:
 
Carbs:
99.06g
 
66.52g
 
230.31g
- -
Wed 14: 2104 * 111%
Fat:
 
Prot:
 
Carbs:
98.96g
 
102.82g
 
174.72g
- -
Tue 13: 1847 * 97%
Fat:
 
Prot:
 
Carbs:
94.09g
 
62.50g
 
186.73g
- -
Mon 12: 1889 * 99%
Fat:
 
Prot:
 
Carbs:
62.25g
 
63.28g
 
267.26g
- -
Sun 11: 1838 * 97%
Fat:
 
Prot:
 
Carbs:
89.85g
 
84.26g
 
172.91g
- -
Sat 10: 1602 * 89%
Fat:
 
Prot:
 
Carbs:
77.47g
 
79.92g
 
147.67g
- -
December 2023
Fri 1: 1864 * 104%
Fat:
 
Prot:
 
Carbs:
74.19g
 
59.27g
 
247.16g
- -
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