| August 2024 |
| Fri 9: |
142 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
5.50g |
|
12.35g |
|
-
|
-
|
| Thu 8: |
623 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
20.21g |
|
36.97g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
143 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
6.55g |
|
13.52g |
|
-
|
-
|
| Mon 13: |
468 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
21.03g |
|
59.70g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
651 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
24.94g |
|
47.48g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
3.50g |
|
30.00g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
790 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
45.36g |
|
79.04g |
|
-
|
-
|
| Fri 24: |
868 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
53.16g |
|
66.30g |
|
-
|
-
|
| Thu 23: |
970 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
53.82g |
|
53.91g |
|
-
|
-
|
| Wed 22: |
1015 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
49.36g |
|
64.07g |
|
-
|
-
|
| Tue 21: |
981 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
51.66g |
|
73.15g |
|
-
|
-
|
| Mon 20: |
950 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
48.15g |
|
64.50g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
798 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
40.98g |
|
79.85g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
6.80g |
|
30.00g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
20.13g |
|
10.21g |
|
-
|
-
|
| Tue 21: |
894 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
68.03g |
|
53.25g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
218 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
5.48g |
|
24.19g |
|
-
|
-
|
| Mon 16: |
774 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
40.59g |
|
40.13g |
|
-
|
-
|
| Fri 13: |
908 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
70.93g |
|
46.26g |
|
-
|
-
|
| Thu 12: |
899 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
72.64g |
|
51.73g |
|
-
|
-
|
