Leafy2.0's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 4: 534 * 38%
Fat:
 
Prot:
 
Carbs:
16.28g
 
89.01g
 
1.65g
- -
May 2024
Fri 31: 1252 * 89%
Fat:
 
Prot:
 
Carbs:
50.50g
 
105.03g
 
94.89g
- -
Tue 28: 1374 * 97%
Fat:
 
Prot:
 
Carbs:
45.66g
 
111.52g
 
128.03g
- -
Mon 27: 1175 * 83%
Fat:
 
Prot:
 
Carbs:
51.87g
 
109.65g
 
69.36g
- -
Sun 26: 1578 * 112%
Fat:
 
Prot:
 
Carbs:
48.81g
 
155.95g
 
117.40g
- -
Thu 23: 1230 * 87%
Fat:
 
Prot:
 
Carbs:
49.08g
 
103.33g
 
71.19g
- -
Wed 22: 528 * 37%
Fat:
 
Prot:
 
Carbs:
39.04g
 
35.15g
 
4.37g
- -
Tue 21: 847 * 60%
Fat:
 
Prot:
 
Carbs:
34.49g
 
99.78g
 
31.89g
- -
April 2024
Fri 19: 1397 * 99%
Fat:
 
Prot:
 
Carbs:
79.86g
 
52.45g
 
123.58g
- -
Thu 18: 1085 * 77%
Fat:
 
Prot:
 
Carbs:
50.32g
 
72.93g
 
86.23g
- -
Wed 17: 1854 * 131%
Fat:
 
Prot:
 
Carbs:
85.40g
 
92.71g
 
190.92g
- -
Tue 16: 1522 * 108%
Fat:
 
Prot:
 
Carbs:
56.49g
 
95.36g
 
157.61g
- -
Mon 15: 2112 * 150%
Fat:
 
Prot:
 
Carbs:
95.50g
 
146.21g
 
168.81g
- -
Sun 14: 1320 * 93%
Fat:
 
Prot:
 
Carbs:
43.61g
 
90.19g
 
154.29g
- -
Sat 13: 1710 * 121%
Fat:
 
Prot:
 
Carbs:
70.51g
 
124.29g
 
138.62g
- -
Fri 12: 1520 * 108%
Fat:
 
Prot:
 
Carbs:
63.56g
 
115.98g
 
116.32g
- -
Thu 11: 1646 * 117%
Fat:
 
Prot:
 
Carbs:
70.39g
 
112.48g
 
121.98g
- -
Wed 10: 1844 * 131%
Fat:
 
Prot:
 
Carbs:
92.93g
 
61.05g
 
171.43g
- -
Tue 9: 1363 * 97%
Fat:
 
Prot:
 
Carbs:
49.10g
 
99.70g
 
129.76g
- -
Mon 8: 1431 * 101%
Fat:
 
Prot:
 
Carbs:
47.48g
 
135.44g
 
117.09g
- -
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