| August 2023 |
| Wed 9: |
905 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
23.21g |
|
122.88g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
6.82g |
|
31.50g |
|
-
|
-
|
| Mon 22: |
696 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
34.72g |
|
31.72g |
|
-
|
-
|
| Fri 19: |
702 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
25.67g |
|
84.85g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
338 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
8.93g |
|
56.93g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
452 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
18.16g |
|
70.08g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
47.87g |
|
138.44g |
|
-
|
-
|
| Tue 24: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
50.84g |
|
124.18g |
|
-
|
-
|
| Mon 23: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
55.50g |
|
101.69g |
|
1896*
|
 693
|
| Sun 22: |
1998 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
120.92g |
|
99.40g |
|
136.83g |
|
2144*
|
146
|
| Sat 21: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
46.85g |
|
92.45g |
|
1737*
|
533
|
| Fri 20: |
460 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
16.57g |
|
70.13g |
|
-
|
-
|
| Thu 19: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
63.66g |
|
93.62g |
|
-
|
-
|
| Wed 18: |
1389 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
89.42g |
|
95.18g |
|
-
|
-
|
| Tue 17: |
768 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
32.92g |
|
142.70g |
|
-
|
-
|
| Sun 15: |
499 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
22.50g |
|
74.12g |
|
-
|
-
|
| Sat 14: |
2420 *
|
202%
|
Fat: |
|
Prot: |
|
Carbs: |
144.80g |
|
55.20g |
|
224.00g |
|
-
|
-
|
| Fri 13: |
2512 *
|
209%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
84.00g |
|
424.00g |
|
-
|
-
|
| Thu 12: |
2389 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
80.13g |
|
69.21g |
|
338.87g |
|
1350*
|
 1039
|
| Wed 11: |
1428 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
52.23g |
|
224.66g |
|
1922*
|
494
|
