| March 2024 |
| Thu 7: |
1173 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
58.57g |
|
141.09g |
|
2091*
|
 918
|
| January 2024 |
| Thu 11: |
1181 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
46.20g |
|
165.55g |
|
2169*
|
988
|
| November 2023 |
| Sun 19: |
248 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
5.20g |
|
34.52g |
|
2265*
|
2017
|
| Sat 18: |
441 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
7.31g |
|
51.11g |
|
-
|
-
|
| Fri 17: |
879 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
29.67g |
|
130.98g |
|
2128*
|
1249
|
| May 2023 |
| Wed 31: |
469 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
7.50g |
|
4.00g |
|
-
|
-
|
| Sun 28: |
111 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
1.62g |
|
27.79g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
494 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
24.06g |
|
58.73g |
|
-
|
-
|
| Thu 23: |
931 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
54.71g |
|
109.01g |
|
-
|
-
|
| Wed 22: |
556 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
29.49g |
|
63.17g |
|
-
|
-
|
| Tue 21: |
1034 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
63.89g |
|
141.91g |
|
2351*
|
1317
|
| Mon 20: |
918 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
42.24g |
|
140.55g |
|
-
|
-
|
| Wed 15: |
988 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
68.68g |
|
122.65g |
|
-
|
-
|
| Mon 13: |
1231 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
52.89g |
|
158.24g |
|
-
|
-
|
| Sun 12: |
1049 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
70.94g |
|
82.10g |
|
2132*
|
1083
|
| Sat 11: |
774 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
31.54g |
|
103.22g |
|
2271*
|
1497
|
| Fri 10: |
1041 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
42.89g |
|
123.97g |
|
-
|
-
|
| Thu 9: |
1243 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
61.57g |
|
157.46g |
|
2422*
|
1179
|
| Wed 8: |
1188 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
70.71g |
|
147.96g |
|
-
|
-
|
| Tue 7: |
1022 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
69.71g |
|
119.88g |
|
-
|
-
|
