| September 2024 |
| Mon 30: |
2357 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
218.57g |
|
293.19g |
|
-
|
-
|
| Sun 29: |
1500 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
88.97g |
|
243.75g |
|
-
|
-
|
| Thu 26: |
2217 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
227.68g |
|
268.46g |
|
-
|
-
|
| Wed 25: |
68 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
7.00g |
|
10.00g |
|
-
|
-
|
| Fri 20: |
2153 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
218.22g |
|
265.54g |
|
-
|
-
|
| Thu 19: |
2176 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
218.69g |
|
271.09g |
|
-
|
-
|
| Wed 18: |
2178 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
219.34g |
|
271.47g |
|
-
|
-
|
| Tue 17: |
2185 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
219.66g |
|
276.05g |
|
-
|
-
|
| Mon 16: |
2176 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
219.56g |
|
274.16g |
|
-
|
-
|
| Sun 15: |
3005 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
269.66g |
|
357.95g |
|
-
|
-
|
| Sat 14: |
2161 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
218.66g |
|
271.11g |
|
-
|
-
|
| Fri 13: |
2173 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
219.51g |
|
272.54g |
|
-
|
-
|
| Thu 12: |
2179 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
218.91g |
|
270.41g |
|
-
|
-
|
| Wed 11: |
2164 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
212.77g |
|
271.89g |
|
-
|
-
|
| Tue 10: |
2160 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
219.04g |
|
269.79g |
|
-
|
-
|
| Mon 9: |
2181 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
218.53g |
|
266.97g |
|
-
|
-
|
| Sun 8: |
2165 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
218.25g |
|
263.30g |
|
-
|
-
|
| Sat 7: |
720 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
12.12g |
|
153.50g |
|
-
|
-
|
| Fri 6: |
2237 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
219.00g |
|
281.34g |
|
-
|
-
|
| Thu 5: |
2143 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
218.14g |
|
256.89g |
|
-
|
-
|
