shazarass's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Wed 3: 128 * 10%
Fat:
 
Prot:
 
Carbs:
6.85g
 
10.51g
 
18.69g
- -
Tue 2: 84 * 6%
Fat:
 
Prot:
 
Carbs:
4.71g
 
5.55g
 
2.40g
- -
Mon 1: 98 * 8%
Fat:
 
Prot:
 
Carbs:
5.01g
 
6.18g
 
5.61g
- -
January 2023
Tue 3: 55 * 4%
Fat:
 
Prot:
 
Carbs:
0.50g
 
6.20g
 
13.10g
- -
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