| August 2024 |
| Fri 9: |
224 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
11.36g |
|
23.34g |
|
-
|
-
|
| Thu 8: |
2378 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
106.54g |
|
146.62g |
|
197.85g |
|
-
|
-
|
| Wed 7: |
1972 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
124.89g |
|
216.52g |
|
-
|
-
|
| Tue 6: |
1291 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
96.33g |
|
156.20g |
|
-
|
-
|
| Mon 5: |
1903
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
117.43g |
|
193.44g |
|
-
|
-
|
| Sun 4: |
2037 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
142.45g |
|
217.61g |
|
-
|
-
|
| Sat 3: |
1694 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
67.00g |
|
307.00g |
|
-
|
-
|
| Fri 2: |
1486 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
54.75g |
|
226.66g |
|
-
|
-
|
| Thu 1: |
1490
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
98.94g |
|
164.84g |
|
3805*
|
 2315
|
| July 2024 |
| Wed 31: |
1942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
82.47g |
|
114.21g |
|
179.41g |
|
-
|
-
|
| Tue 30: |
914 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
57.48g |
|
112.83g |
|
-
|
-
|
| Fri 26: |
892 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
58.04g |
|
101.99g |
|
-
|
-
|
| Thu 25: |
1930 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
115.61g |
|
208.81g |
|
-
|
-
|
| Thu 11: |
334 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
17.74g |
|
26.50g |
|
-
|
-
|
| Tue 2: |
970 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
53.36g |
|
97.14g |
|
-
|
-
|
| Mon 1: |
1653 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
126.59g |
|
140.36g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
508 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
22.73g |
|
66.45g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
1125 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
31.81g |
|
98.76g |
|
-
|
-
|
| Fri 10: |
1044 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
62.33g |
|
100.56g |
|
5352*
|
4308
|
| April 2024 |
| Fri 26: |
386 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
18.00g |
|
40.31g |
|
-
|
-
|
