| February 2023 |
| Fri 24: |
592 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
18.46g |
|
63.39g |
|
-
|
-
|
| Thu 23: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
37.51g |
|
193.39g |
|
-
|
-
|
| Tue 21: |
981 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
34.94g |
|
173.19g |
|
1932*
|
 951
|
| Sat 18: |
1685 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
79.20g |
|
233.58g |
|
-
|
-
|
| Fri 17: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
50.25g |
|
108.69g |
|
-
|
-
|
| Thu 16: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.87g |
|
69.45g |
|
124.20g |
|
2173*
|
604
|
| Wed 15: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
60.70g |
|
121.23g |
|
1936*
|
753
|
| Tue 14: |
1651 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
65.80g |
|
216.89g |
|
2229*
|
578
|
| Mon 13: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
45.13g |
|
114.76g |
|
-
|
-
|
| Sun 12: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
24.99g |
|
152.73g |
|
2229*
|
1177
|
| Sat 11: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
42.73g |
|
190.65g |
|
2119*
|
770
|
| Thu 9: |
608 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
34.03g |
|
68.66g |
|
-
|
-
|
| Wed 8: |
887 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
41.95g |
|
95.98g |
|
-
|
-
|
| Tue 7: |
978 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
37.59g |
|
130.17g |
|
-
|
-
|
| Fri 3: |
908 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
79.04g |
|
104.32g |
|
-
|
-
|
| Thu 2: |
949 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
30.81g |
|
136.74g |
|
-
|
-
|
| Wed 1: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
77.07g |
|
92.28g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
38.13g |
|
116.68g |
|
-
|
-
|
| Mon 30: |
596 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
7.68g |
|
78.84g |
|
-
|
-
|
| Sun 29: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
38.35g |
|
139.74g |
|
-
|
-
|
