| November 2023 |
| Thu 16: |
1118 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
32.47g |
|
136.50g |
|
-
|
-
|
| Tue 14: |
1651 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
94.80g |
|
116.89g |
|
86.55g |
|
-
|
-
|
| Mon 13: |
1639 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
79.25g |
|
196.19g |
|
-
|
-
|
| Sun 12: |
1634 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
79.24g |
|
172.16g |
|
-
|
-
|
| January 2023 |
| Mon 2: |
1124 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
29.68g |
|
170.15g |
|
-
|
-
|
| Sun 1: |
2127 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
97.57g |
|
146.58g |
|
169.88g |
|
2583*
|
 456
|
