| August 2023 |
| Tue 29: |
244 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
3.44g |
|
55.00g |
|
-
|
-
|
| Wed 23: |
456 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
17.26g |
|
59.79g |
|
-
|
-
|
| Thu 10: |
426 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
16.35g |
|
52.76g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
943 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
45.58g |
|
142.94g |
|
-
|
-
|
| Thu 27: |
434 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
10.49g |
|
84.36g |
|
-
|
-
|
| Thu 20: |
991 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
41.36g |
|
154.20g |
|
-
|
-
|
| Wed 19: |
792 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
38.84g |
|
128.89g |
|
-
|
-
|
| Tue 18: |
1661 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
91.60g |
|
216.92g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
1952 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
119.70g |
|
238.62g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
1693 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
70.67g |
|
335.32g |
|
-
|
-
|
| Wed 11: |
1616 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
59.49g |
|
232.17g |
|
-
|
-
|
| Mon 9: |
320 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
11.97g |
|
45.76g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
1430 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
87.62g |
|
116.12g |
|
-
|
-
|
| Thu 22: |
1792 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
101.35g |
|
226.07g |
|
2712*
|
 920
|
| Wed 21: |
2074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
152.73g |
|
229.92g |
|
-
|
-
|
| Sun 18: |
5543 *
|
222%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
150.75g |
|
1162.64g |
|
-
|
-
|
| Sat 17: |
244 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
7.60g |
|
48.00g |
|
-
|
-
|
