xdxdxdxdxdxd0's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 22: 777 * 60%
Fat:
 
Prot:
 
Carbs:
26.85g
 
92.26g
 
40.18g
- -
Sat 21: 967 * 74%
Fat:
 
Prot:
 
Carbs:
46.83g
 
86.08g
 
44.94g
- -
Fri 20: 1272 * 98%
Fat:
 
Prot:
 
Carbs:
56.07g
 
94.61g
 
101.20g
- -
Thu 19: 1187 * 91%
Fat:
 
Prot:
 
Carbs:
50.46g
 
106.35g
 
73.03g
- -
Wed 18: 1045 * 80%
Fat:
 
Prot:
 
Carbs:
30.24g
 
92.79g
 
95.96g
- -
Tue 17: 1095 * 84%
Fat:
 
Prot:
 
Carbs:
30.44g
 
100.11g
 
100.72g
- -
Mon 16: 1551 * 119%
Fat:
 
Prot:
 
Carbs:
64.41g
 
111.69g
 
123.98g
- -
Sun 15: 870 * 67%
Fat:
 
Prot:
 
Carbs:
37.89g
 
99.16g
 
31.84g
- -
Sat 14: 836 * 64%
Fat:
 
Prot:
 
Carbs:
37.52g
 
66.62g
 
55.87g
- -
Fri 13: 1540 * 118%
Fat:
 
Prot:
 
Carbs:
75.44g
 
94.49g
 
123.84g
- -
Thu 12: 1036 * 80%
Fat:
 
Prot:
 
Carbs:
53.88g
 
103.19g
 
29.40g
- -
Wed 11: 832 * 64%
Fat:
 
Prot:
 
Carbs:
24.28g
 
85.52g
 
39.20g
- -
Tue 10: 1111 * 85%
Fat:
 
Prot:
 
Carbs:
35.60g
 
95.53g
 
94.34g
- -
Mon 9: 984 * 76%
Fat:
 
Prot:
 
Carbs:
41.39g
 
105.01g
 
46.65g
- -
Sun 8: 1176 * 90%
Fat:
 
Prot:
 
Carbs:
38.52g
 
106.19g
 
96.56g
- -
Sat 7: 1374 * 106%
Fat:
 
Prot:
 
Carbs:
44.50g
 
106.20g
 
136.66g
- -
Fri 6: 1384 * 106%
Fat:
 
Prot:
 
Carbs:
60.02g
 
99.48g
 
110.50g
- -
Thu 5: 1678 * 129%
Fat:
 
Prot:
 
Carbs:
83.18g
 
100.46g
 
149.49g
- -
Wed 4: 1475 * 113%
Fat:
 
Prot:
 
Carbs:
62.67g
 
103.13g
 
118.93g
- -
Tue 3: 1516 * 117%
Fat:
 
Prot:
 
Carbs:
46.10g
 
89.03g
 
181.11g
- -
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