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xdxdxdxdxdxd0's Diet Calendar - September 2024

xdxdxdxdxdxd0's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1176 Cals	(Fat: 46.49g, Protein: 98.55g, Carbs: 87.63g)
Monthly Total:	Exercise: 0 Cals		Food: 25878 Cals	(Fat: 1022.82g, Protein: 2168.16g, Carbs: 1927.96g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1018* -
2 1154* -	3 1516* -	4 1475* -	5 1678* -	6 1384* -	7 1374* -	8 1176* -
9 984* -	10 1111* -	11 832* -	12 1036* -	13 1540* -	14 836* -	15 870* -
16 1551* -	17 1095* -	18 1045* -	19 1187* -	20 1272* -	21 967* -	22 777* -
23 - -	24 - -	25 - -	26 - -	27 - -	28 - -	29 - -
30

Daily Average Calorie Info

90%

of RDI*

(1176 cal)

90% RDI

Calorie Breakdown:

Carbohydrate (30%)

Fat (36%)

Protein (34%)

*Based on an RDI of 1300 calories (31 May 24)

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