| September 2024 |
| Tue 17: |
1387 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
88.85g |
|
128.65g |
|
-
|
-
|
| Mon 16: |
1810 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
85.62g |
|
206.05g |
|
-
|
-
|
| Sun 15: |
1844 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
46.26g |
|
282.12g |
|
-
|
-
|
| Sat 14: |
1769 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
45.84g |
|
291.62g |
|
-
|
-
|
| Fri 13: |
1785 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
85.08g |
|
238.15g |
|
-
|
-
|
| Thu 12: |
1823 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
82.14g |
|
238.71g |
|
-
|
-
|
| Wed 11: |
1580 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
73.06g |
|
193.70g |
|
-
|
-
|
| Tue 10: |
1574 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
103.33g |
|
192.78g |
|
-
|
-
|
| Mon 9: |
1603 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
31.87g |
|
295.84g |
|
-
|
-
|
| Sun 8: |
1468 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
84.89g |
|
133.04g |
|
-
|
-
|
| Sat 7: |
1983 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.30g |
|
62.86g |
|
256.01g |
|
-
|
-
|
| Fri 6: |
1763 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
87.32g |
|
194.08g |
|
-
|
-
|
| Thu 5: |
1565 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
68.72g |
|
191.69g |
|
-
|
-
|
| Wed 4: |
1519 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
95.32g |
|
191.09g |
|
-
|
-
|
| Tue 3: |
1031 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
30.45g |
|
159.57g |
|
-
|
-
|
| Mon 2: |
1730 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
106.76g |
|
211.03g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2033 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
45.84g |
|
316.85g |
|
-
|
-
|
| Fri 30: |
1074 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
75.34g |
|
111.73g |
|
-
|
-
|
| Thu 29: |
1761 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
96.07g |
|
222.86g |
|
-
|
-
|
| Wed 28: |
1653 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
89.35g |
|
238.83g |
|
-
|
-
|
