Ансон Ольга's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Fri 15: 1253 * 90%
Fat:
 
Prot:
 
Carbs:
69.63g
 
57.31g
 
109.06g
1840*  587
Thu 14: 1088 * 78%
Fat:
 
Prot:
 
Carbs:
47.10g
 
70.12g
 
84.76g
2060*  972
Wed 13: 1066 * 76%
Fat:
 
Prot:
 
Carbs:
47.02g
 
55.52g
 
88.85g
2068*  1002
Tue 12: 30 * 2%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
8.00g
2020*  1990
Mon 11: - - 2026* -
Sun 10: - - 1785* -
Sat 9: - - 2074* -
Fri 8: - - 1840* -
Thu 7: - - 2185* -
Wed 6: - - 2243* -
Tue 5: - - 2257* -
Mon 4: - - 2057* -
Sun 3: - - 1692* -
Sat 2: - - 2310* -
Fri 1: - - 2128* -
February 2024
Thu 29: - - 2257* -
Wed 28: - - 2097* -
Tue 27: - - 2310* -
Mon 26: - - 2045* -
Sun 25: - - 1770* -
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