| September 2024 |
| Sat 21: |
456 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
17.32g |
|
84.89g |
|
-
|
-
|
| Fri 20: |
406 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
32.79g |
|
40.34g |
|
-
|
-
|
| Thu 19: |
503 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
23.05g |
|
67.73g |
|
-
|
-
|
| Thu 12: |
937 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
89.30g |
|
75.97g |
|
-
|
-
|
| Tue 10: |
217 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
10.26g |
|
24.56g |
|
-
|
-
|
| Sat 7: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
17.75g |
|
16.24g |
|
-
|
-
|
| Fri 6: |
303 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
7.82g |
|
51.10g |
|
-
|
-
|
| Tue 3: |
467 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
11.01g |
|
87.79g |
|
-
|
-
|
| Mon 2: |
416 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
17.43g |
|
38.29g |
|
-
|
-
|
| Sun 1: |
275 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
17.18g |
|
19.18g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
652 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
42.34g |
|
90.13g |
|
-
|
-
|
| Fri 30: |
585 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
24.97g |
|
73.00g |
|
-
|
-
|
| Thu 29: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
57.84g |
|
101.98g |
|
269*
|
 944
|
| Wed 28: |
838 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
64.31g |
|
87.93g |
|
-
|
-
|
| Tue 27: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
61.83g |
|
96.19g |
|
-
|
-
|
| Mon 26: |
613 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
55.35g |
|
47.56g |
|
-
|
-
|
| Sat 10: |
379 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
21.34g |
|
37.98g |
|
-
|
-
|
| Fri 9: |
221 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
10.68g |
|
32.01g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
77.54g |
|
108.93g |
|
-
|
-
|
| Mon 22: |
696 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
25.40g |
|
83.76g |
|
-
|
-
|
