| September 2024 |
| Thu 19: |
37 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
0.10g |
|
0.80g |
|
-
|
-
|
| August 2024 |
| Tue 6: |
203 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
5.55g |
|
30.88g |
|
-
|
-
|
| Mon 5: |
615 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
62.39g |
|
43.33g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
2.67g |
|
34.15g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
151 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
4.78g |
|
11.09g |
|
-
|
-
|
| Thu 9: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
5.19g |
|
33.12g |
|
-
|
-
|
| Wed 8: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
62.91g |
|
64.96g |
|
-
|
-
|
| Tue 7: |
1212 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
82.78g |
|
120.49g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
337 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
7.48g |
|
38.75g |
|
-
|
-
|
| Wed 4: |
248 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
6.79g |
|
28.89g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
368 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
5.34g |
|
40.22g |
|
-
|
-
|
| Fri 23: |
508 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
37.55g |
|
43.70g |
|
-
|
-
|
| Thu 22: |
349 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
10.50g |
|
48.80g |
|
-
|
-
|
| Wed 21: |
1462 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
62.97g |
|
143.64g |
|
-
|
-
|
| Tue 20: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
48.69g |
|
145.01g |
|
-
|
-
|
| Mon 19: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
45.85g |
|
191.00g |
|
-
|
-
|
| Sun 18: |
1750 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
82.51g |
|
100.46g |
|
150.92g |
|
-
|
-
|
| Sat 17: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
82.62g |
|
134.05g |
|
-
|
-
|
| Fri 16: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
87.64g |
|
133.96g |
|
-
|
-
|
| Thu 15: |
980 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
88.44g |
|
97.25g |
|
-
|
-
|
