| September 2024 |
| Tue 17: |
876 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
41.84g |
|
72.54g |
|
1048*
|
 172
|
| Mon 16: |
2893 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.70g |
|
195.94g |
|
301.53g |
|
2503*
|
 390
|
| Sun 15: |
2912 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
154.77g |
|
400.81g |
|
2818*
|
94
|
| Sat 14: |
2901 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.49g |
|
183.96g |
|
315.31g |
|
2232*
|
669
|
| Fri 13: |
2905 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
106.00g |
|
239.91g |
|
249.56g |
|
2645*
|
260
|
| Thu 12: |
2924 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
107.89g |
|
176.28g |
|
321.70g |
|
2300*
|
624
|
| Wed 11: |
2942 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
117.02g |
|
175.23g |
|
299.60g |
|
2414*
|
528
|
| Tue 10: |
2923 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
105.72g |
|
226.34g |
|
264.52g |
|
2614*
|
309
|
| Mon 9: |
2804 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.74g |
|
163.56g |
|
316.29g |
|
2661*
|
143
|
| Sun 8: |
3054 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
108.46g |
|
183.71g |
|
338.41g |
|
2354*
|
700
|
| Sat 7: |
2807 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.01g |
|
168.58g |
|
316.26g |
|
2264*
|
543
|
| Fri 6: |
2801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
203.31g |
|
353.17g |
|
2365*
|
436
|
| Thu 5: |
2792 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
139.61g |
|
253.19g |
|
122.31g |
|
2410*
|
382
|
| Wed 4: |
2793 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.73g |
|
205.15g |
|
301.00g |
|
2747*
|
46
|
| Tue 3: |
2790 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.32g |
|
167.21g |
|
322.81g |
|
2433*
|
357
|
| Mon 2: |
2802 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.17g |
|
216.26g |
|
288.04g |
|
2655*
|
147
|
| Sun 1: |
2803 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
103.84g |
|
179.47g |
|
292.97g |
|
2292*
|
511
|
| August 2024 |
| Sat 31: |
2792 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
102.13g |
|
149.16g |
|
323.53g |
|
2578*
|
214
|
| Fri 30: |
2791 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
109.63g |
|
172.48g |
|
284.09g |
|
2507*
|
284
|
| Thu 29: |
2793 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.05g |
|
222.54g |
|
292.62g |
|
2527*
|
266
|
