| September 2024 |
| Fri 27: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
34.18g |
|
76.47g |
|
-
|
-
|
| Thu 26: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
63.80g |
|
114.93g |
|
-
|
-
|
| Wed 25: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
53.62g |
|
157.52g |
|
-
|
-
|
| Tue 24: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
64.24g |
|
131.17g |
|
1453*
|
 45
|
| Mon 23: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
67.73g |
|
172.71g |
|
-
|
-
|
| Sun 22: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
59.90g |
|
192.05g |
|
-
|
-
|
| Tue 10: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
52.73g |
|
184.49g |
|
-
|
-
|
| Mon 9: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
67.02g |
|
169.36g |
|
-
|
-
|
| Sat 7: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
26.34g |
|
96.52g |
|
-
|
-
|
| Fri 6: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
59.91g |
|
152.90g |
|
-
|
-
|
| Thu 5: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
37.54g |
|
126.01g |
|
-
|
-
|
| Wed 4: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
18.69g |
|
58.53g |
|
-
|
-
|
| Tue 3: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
61.13g |
|
168.92g |
|
-
|
-
|
| Mon 2: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
32.43g |
|
81.37g |
|
-
|
-
|
| Sun 1: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
50.31g |
|
193.18g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
61.91g |
|
140.38g |
|
-
|
-
|
| Fri 30: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
6.23g |
|
32.02g |
|
-
|
-
|
| Thu 29: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
59.59g |
|
152.73g |
|
-
|
-
|
| Wed 28: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
55.86g |
|
168.55g |
|
-
|
-
|
| Tue 27: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
56.33g |
|
133.69g |
|
-
|
-
|
