| September 2023 |
| Tue 19: |
1369 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
65.40g |
|
168.93g |
|
-
|
-
|
| Mon 18: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
45.00g |
|
193.02g |
|
-
|
-
|
| Sun 17: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
58.58g |
|
152.44g |
|
-
|
-
|
| Sat 16: |
1457 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
68.33g |
|
167.72g |
|
-
|
-
|
| Fri 15: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
61.20g |
|
153.95g |
|
-
|
-
|
| Thu 14: |
3279 *
|
252%
|
Fat: |
|
Prot: |
|
Carbs: |
150.99g |
|
109.09g |
|
366.14g |
|
-
|
-
|
| Wed 13: |
1480 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
53.97g |
|
224.09g |
|
-
|
-
|
| Tue 12: |
1482 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
37.88g |
|
258.01g |
|
-
|
-
|
| Mon 11: |
1579 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
66.96g |
|
187.49g |
|
-
|
-
|
| Sat 9: |
670 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
17.80g |
|
76.52g |
|
-
|
-
|
| Fri 8: |
903 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
19.46g |
|
92.22g |
|
-
|
-
|
| Thu 7: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
30.73g |
|
140.59g |
|
-
|
-
|
| Wed 6: |
2484 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
97.72g |
|
74.15g |
|
325.27g |
|
-
|
-
|
| Tue 5: |
3196 *
|
246%
|
Fat: |
|
Prot: |
|
Carbs: |
123.41g |
|
121.59g |
|
392.45g |
|
-
|
-
|
| Mon 4: |
2845 *
|
219%
|
Fat: |
|
Prot: |
|
Carbs: |
93.38g |
|
102.65g |
|
393.23g |
|
-
|
-
|
| Sun 3: |
372 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
8.22g |
|
80.82g |
|
-
|
-
|
| Sat 2: |
2842 *
|
219%
|
Fat: |
|
Prot: |
|
Carbs: |
107.25g |
|
88.90g |
|
386.58g |
|
-
|
-
|
| Fri 1: |
762 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
30.08g |
|
131.88g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
3129 *
|
241%
|
Fat: |
|
Prot: |
|
Carbs: |
118.53g |
|
87.75g |
|
422.43g |
|
-
|
-
|
| Wed 30: |
908 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
52.01g |
|
130.72g |
|
-
|
-
|
