| September 2024 |
| Tue 10: |
2582 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
198.14g |
|
77.41g |
|
124.19g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.01g |
|
57.94g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
383 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
23.17g |
|
19.58g |
|
-
|
-
|
| Wed 22: |
363 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
15.43g |
|
26.88g |
|
-
|
-
|
| Sat 18: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
52.94g |
|
87.46g |
|
-
|
-
|
| Thu 16: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
23.24g |
|
42.18g |
|
-
|
-
|
| Wed 15: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
28.40g |
|
52.21g |
|
-
|
-
|
| Fri 10: |
538 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
12.45g |
|
20.17g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
21.09g |
|
21.33g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
13.54g |
|
23.79g |
|
-
|
-
|
| Thu 14: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
15.40g |
|
92.76g |
|
-
|
-
|
| Thu 7: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
84.01g |
|
93.98g |
|
-
|
-
|
| February 2024 |
| Sat 10: |
1594 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
69.89g |
|
196.72g |
|
-
|
-
|
| Tue 6: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
18.16g |
|
20.29g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
12.78g |
|
31.10g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
4.24g |
|
34.00g |
|
-
|
-
|
| Sun 10: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
47.59g |
|
69.92g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
20.46g |
|
88.20g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
14.68g |
|
24.30g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
26.13g |
|
24.84g |
|
-
|
-
|
