| August 2024 |
| Mon 12: |
113 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
3.07g |
|
19.70g |
|
-
|
-
|
| Tue 6: |
793 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
29.87g |
|
118.58g |
|
-
|
-
|
| Mon 5: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
11.02g |
|
36.84g |
|
1853*
|
 1612
|
| July 2024 |
| Fri 26: |
652 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
21.43g |
|
109.33g |
|
1669*
|
1017
|
| Sat 20: |
432 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
16.04g |
|
60.05g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
935 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
42.90g |
|
118.26g |
|
-
|
-
|
| Sun 16: |
348 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
23.76g |
|
47.83g |
|
-
|
-
|
| Sat 15: |
380 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
11.05g |
|
61.51g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
522 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
35.94g |
|
57.33g |
|
-
|
-
|
| Thu 23: |
662 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
17.77g |
|
106.80g |
|
-
|
-
|
| Wed 22: |
799 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
27.61g |
|
106.11g |
|
-
|
-
|
| Tue 21: |
1045 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
57.87g |
|
144.38g |
|
-
|
-
|
| Mon 20: |
553 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
38.69g |
|
67.18g |
|
-
|
-
|
| Sun 19: |
1125 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
53.19g |
|
157.67g |
|
-
|
-
|
| Sat 18: |
1034 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
49.12g |
|
157.16g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
1159 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
30.10g |
|
185.66g |
|
-
|
-
|
| Wed 4: |
201 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
9.90g |
|
12.93g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
208 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
9.01g |
|
23.30g |
|
-
|
-
|
