arishaa”🎀{165}'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 22: 366 * 26%
Fat:
 
Prot:
 
Carbs:
16.26g
 
13.66g
 
41.18g
- -
Sat 21: 1281 * 92%
Fat:
 
Prot:
 
Carbs:
45.61g
 
61.99g
 
153.46g
- -
Fri 20: 330 * 24%
Fat:
 
Prot:
 
Carbs:
15.08g
 
8.30g
 
39.21g
- -
Thu 19: 1293 * 92%
Fat:
 
Prot:
 
Carbs:
32.79g
 
58.17g
 
188.11g
- -
Wed 18: 1602 * 114%
Fat:
 
Prot:
 
Carbs:
58.67g
 
88.80g
 
177.30g
- -
Tue 17: 1360 * 97%
Fat:
 
Prot:
 
Carbs:
55.78g
 
55.75g
 
160.69g
- -
Mon 16: 1284 * 92%
Fat:
 
Prot:
 
Carbs:
30.87g
 
70.12g
 
179.20g
- -
Sun 15: 1511 * 108%
Fat:
 
Prot:
 
Carbs:
67.08g
 
69.07g
 
155.83g
- -
Sat 14: 1383 * 99%
Fat:
 
Prot:
 
Carbs:
42.22g
 
73.87g
 
174.35g
- -
Fri 13: 1352 * 97%
Fat:
 
Prot:
 
Carbs:
50.38g
 
62.10g
 
156.69g
- -
Thu 12: 1358 * 97%
Fat:
 
Prot:
 
Carbs:
63.12g
 
40.89g
 
140.10g
- -
Wed 11: 1273 * 91%
Fat:
 
Prot:
 
Carbs:
51.82g
 
59.45g
 
144.56g
- -
Tue 10: 1318 * 94%
Fat:
 
Prot:
 
Carbs:
48.37g
 
74.03g
 
145.97g
- -
Mon 9: 1318 * 94%
Fat:
 
Prot:
 
Carbs:
39.79g
 
48.19g
 
192.76g
- -
Sun 8: 1269 * 91%
Fat:
 
Prot:
 
Carbs:
36.91g
 
61.07g
 
166.78g
- -
Sat 7: 1210 * 86%
Fat:
 
Prot:
 
Carbs:
20.59g
 
93.85g
 
160.93g
- -
Fri 6: 1483 * 106%
Fat:
 
Prot:
 
Carbs:
36.65g
 
88.68g
 
201.58g
- -
Thu 5: 101 * 7%
Fat:
 
Prot:
 
Carbs:
5.25g
 
10.50g
 
2.94g
- -
Wed 4: 1030 * 74%
Fat:
 
Prot:
 
Carbs:
33.38g
 
56.53g
 
126.62g
- -
Tue 3: 1183 * 84%
Fat:
 
Prot:
 
Carbs:
32.21g
 
21.95g
 
206.68g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.