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arishaa”🎀{165}'s Diet Calendar - September 2024

arishaa”🎀{165}'s Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1154 Cals	(Fat: 39.14g, Protein: 57.98g, Carbs: 141.02g)
Monthly Total:	Exercise: 0 Cals		Food: 25382 Cals	(Fat: 861.17g, Protein: 1275.55g, Carbs: 3102.50g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 951* -
2 1018* -	3 1183* -	4 1030* -	5 101* -	6 1483* -	7 1210* -	8 1269* -
9 1318* -	10 1318* -	11 1273* -	12 1358* -	13 1352* -	14 1383* -	15 1511* -
16 1284* -	17 1360* -	18 1602* -	19 1293* -	20 330* -	21 1281* -	22 474* -
23 - -	24 - -	25 - -	26 - -	27 - -	28 - -	29
30

Daily Average Calorie Info

82%

of RDI*

(1154 cal)

82% RDI

Calorie Breakdown:

Carbohydrate (49%)

Fat (31%)

Protein (20%)

*Based on an RDI of 1400 calories (24 Apr 24)

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