| September 2024 |
| Tue 17: |
1311 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
48.51g |
|
195.05g |
|
-
|
-
|
| Mon 16: |
1266 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
59.28g |
|
153.12g |
|
-
|
-
|
| Tue 10: |
754 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
26.59g |
|
104.62g |
|
-
|
-
|
| Mon 9: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
9.03g |
|
24.76g |
|
-
|
-
|
| Sun 8: |
255 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
10.83g |
|
33.50g |
|
-
|
-
|
| Thu 5: |
933 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
65.30g |
|
126.03g |
|
-
|
-
|
| Wed 4: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
70.70g |
|
185.24g |
|
-
|
-
|
| Tue 3: |
1372 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
53.19g |
|
194.57g |
|
-
|
-
|
| Mon 2: |
1357 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
86.52g |
|
142.45g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
494 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
30.37g |
|
59.48g |
|
-
|
-
|
| Fri 30: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
74.89g |
|
181.53g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
78.90g |
|
175.89g |
|
-
|
-
|
| Wed 17: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
65.80g |
|
216.47g |
|
-
|
-
|
| Tue 16: |
1695 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
70.98g |
|
245.60g |
|
-
|
-
|
| Mon 1: |
310 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
15.44g |
|
28.19g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
527 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
24.05g |
|
84.51g |
|
-
|
-
|
| Thu 20: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.95g |
|
5.78g |
|
44.50g |
|
-
|
-
|
| Wed 19: |
1651 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
92.29g |
|
222.46g |
|
-
|
-
|
| Tue 18: |
1343 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
68.04g |
|
163.34g |
|
-
|
-
|
| Fri 14: |
748 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
29.10g |
|
111.92g |
|
-
|
-
|
