| September 2024 |
| Thu 19: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
78.44g |
|
192.57g |
|
-
|
-
|
| Wed 18: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
98.20g |
|
153.75g |
|
-
|
-
|
| Tue 17: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
87.37g |
|
138.19g |
|
-
|
-
|
| Mon 16: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
69.98g |
|
187.05g |
|
-
|
-
|
| Sun 15: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
74.63g |
|
102.81g |
|
-
|
-
|
| Sat 14: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
87.23g |
|
129.04g |
|
-
|
-
|
| Fri 13: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
81.60g |
|
228.89g |
|
-
|
-
|
| Thu 12: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
74.95g |
|
133.37g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
163 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
30.66g |
|
5.33g |
|
-
|
-
|
| December 2023 |
| Sat 9: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
48.53g |
|
89.06g |
|
-
|
-
|
| Fri 8: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
127.43g |
|
115.22g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
117.54g |
|
127.84g |
|
-
|
-
|
| Sat 11: |
652 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
60.68g |
|
40.58g |
|
-
|
-
|
| Fri 10: |
1613 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
111.49g |
|
129.63g |
|
-
|
-
|
| Thu 9: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
115.66g |
|
122.28g |
|
-
|
-
|
| October 2023 |
| September 2023 |
| Fri 22: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
88.58g |
|
83.47g |
|
-
|
-
|
| Thu 21: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
88.59g |
|
128.14g |
|
-
|
-
|
| Wed 20: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
115.19g |
|
133.98g |
|
-
|
-
|
| Tue 19: |
2013 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
149.42g |
|
187.08g |
|
-
|
-
|
