| November 2022 |
| Tue 15: |
937 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
54.68g |
|
134.59g |
|
-
|
-
|
| Mon 14: |
1557 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
94.87g |
|
220.47g |
|
-
|
-
|
| Sun 13: |
1487 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
82.61g |
|
217.64g |
|
-
|
-
|
| Sat 12: |
1030 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
79.94g |
|
103.17g |
|
-
|
-
|
| Thu 10: |
1057 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
61.83g |
|
137.49g |
|
-
|
-
|
| Wed 9: |
1350 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
80.53g |
|
196.07g |
|
-
|
-
|
| Tue 8: |
1582 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
75.88g |
|
210.59g |
|
-
|
-
|
