leo tossine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2022
Sat 5: 1143 * 34%
Fat:
 
Prot:
 
Carbs:
39.74g
 
59.33g
 
138.66g
- -
Fri 4: 2875 * 85%
Fat:
 
Prot:
 
Carbs:
149.56g
 
121.82g
 
276.53g
3131*  256
Thu 3: 2815 * 83%
Fat:
 
Prot:
 
Carbs:
106.98g
 
176.40g
 
297.90g
2777*  38
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