dindunable's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 22: 1069 * 71%
Fat:
 
Prot:
 
Carbs:
36.95g
 
43.83g
 
142.06g
- -
Sat 21: 697 * 46%
Fat:
 
Prot:
 
Carbs:
39.51g
 
58.49g
 
30.71g
- -
Fri 20: 1398 * 93%
Fat:
 
Prot:
 
Carbs:
52.93g
 
82.45g
 
144.67g
- -
Thu 19: 1477 * 98%
Fat:
 
Prot:
 
Carbs:
66.64g
 
59.83g
 
166.36g
- -
Wed 18: 1694 * 113%
Fat:
 
Prot:
 
Carbs:
65.89g
 
69.64g
 
210.90g
- -
Tue 17: 1759 * 117%
Fat:
 
Prot:
 
Carbs:
78.99g
 
73.81g
 
192.86g
- -
Mon 16: 1500 * 100%
Fat:
 
Prot:
 
Carbs:
68.05g
 
65.49g
 
160.22g
- -
Sun 15: 1316 * 88%
Fat:
 
Prot:
 
Carbs:
52.88g
 
62.17g
 
152.43g
- -
Sat 14: 1454 * 97%
Fat:
 
Prot:
 
Carbs:
58.91g
 
69.67g
 
159.45g
- -
August 2024
Thu 29: 1674 * 112%
Fat:
 
Prot:
 
Carbs:
66.48g
 
67.17g
 
204.93g
- -
Wed 28: 1933 * 129%
Fat:
 
Prot:
 
Carbs:
75.66g
 
113.47g
 
212.19g
- -
Tue 27: 1738 * 116%
Fat:
 
Prot:
 
Carbs:
65.91g
 
74.11g
 
210.78g
- -
Mon 26: 1183 * 79%
Fat:
 
Prot:
 
Carbs:
41.13g
 
64.71g
 
139.80g
- -
Sun 25: 1636 * 109%
Fat:
 
Prot:
 
Carbs:
64.01g
 
109.83g
 
159.30g
- -
Sat 24: 1571 * 105%
Fat:
 
Prot:
 
Carbs:
41.03g
 
78.49g
 
208.26g
- -
Fri 23: 1583 * 106%
Fat:
 
Prot:
 
Carbs:
68.70g
 
67.56g
 
175.30g
- -
Thu 22: 1503 * 100%
Fat:
 
Prot:
 
Carbs:
46.19g
 
83.93g
 
177.68g
- -
Wed 21: 1248 * 83%
Fat:
 
Prot:
 
Carbs:
37.46g
 
75.62g
 
150.98g
- -
Tue 20: 1675 * 112%
Fat:
 
Prot:
 
Carbs:
45.84g
 
46.24g
 
267.33g
- -
Mon 19: 848 * 57%
Fat:
 
Prot:
 
Carbs:
19.36g
 
42.87g
 
122.83g
- -
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