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Kota455
Diet Calendar
Kota455's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Thu 26:
212 *
18%
Fat:
Prot:
Carbs:
11.75g
11.05g
14.74g
604*
392
Wed 25:
-
-
1814*
-
Tue 24:
-
-
1620*
-
Mon 23:
-
-
1609*
-
Sun 22:
-
-
1536*
-
Sat 21:
-
-
1753*
-
Fri 20:
-
-
1509*
-
Thu 19:
-
-
1775*
-
Wed 18:
-
-
1648*
-
Tue 17:
-
-
1710*
-
Mon 16:
-
-
1662*
-
Sun 15:
-
-
1829*
-
Sat 14:
-
-
1840*
-
Fri 13:
-
-
1749*
-
Thu 12:
-
-
1725*
-
Wed 11:
-
-
1668*
-
Tue 10:
-
-
1776*
-
Mon 9:
-
-
1733*
-
Sun 8:
1023 *
85%
Fat:
Prot:
Carbs:
28.15g
30.97g
92.42g
1699*
676
Sat 7:
-
-
1638*
-
