| September 2024 |
| Wed 18: |
499 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
20.74g |
|
68.84g |
|
1752*
|
 1253
|
| Tue 17: |
1492 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
108.12g |
|
164.04g |
|
-
|
-
|
| Fri 13: |
354 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
18.96g |
|
35.77g |
|
-
|
-
|
| Thu 12: |
1419 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
81.55g |
|
168.17g |
|
1738*
|
319
|
| Wed 11: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
82.12g |
|
153.26g |
|
1773*
|
514
|
| Tue 10: |
1389 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
99.82g |
|
145.02g |
|
1668*
|
279
|
| Mon 9: |
1288 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
90.71g |
|
116.03g |
|
1738*
|
450
|
| Sun 8: |
1666 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
64.00g |
|
216.54g |
|
1703*
|
37
|
| Sat 7: |
312 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
7.15g |
|
48.60g |
|
-
|
-
|
| Fri 6: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
115.61g |
|
118.86g |
|
1877*
|
497
|
| Thu 5: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
81.59g |
|
176.18g |
|
1773*
|
353
|
| Wed 4: |
877 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
59.43g |
|
90.09g |
|
1703*
|
826
|
| Tue 3: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
100.74g |
|
159.09g |
|
1773*
|
389
|
| Mon 2: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
95.99g |
|
144.43g |
|
1738*
|
367
|
| Sun 1: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
115.83g |
|
161.61g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1261 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
88.72g |
|
126.38g |
|
1738*
|
477
|
| Fri 30: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
71.54g |
|
125.88g |
|
1773*
|
686
|
| Thu 29: |
1292 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
108.14g |
|
142.63g |
|
1738*
|
446
|
| Wed 28: |
1137 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
78.89g |
|
139.34g |
|
1842*
|
705
|
| Tue 27: |
1780 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
126.30g |
|
195.51g |
|
1738*
|
 42
|
