| September 2024 |
| Sun 15: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
17.64g |
|
17.05g |
|
-
|
-
|
| Wed 11: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.46g |
|
109.19g |
|
21.93g |
|
718*
|
 615
|
| Tue 10: |
519 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
17.19g |
|
23.85g |
|
1607*
|
 1088
|
| Mon 9: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.64g |
|
70.60g |
|
42.63g |
|
1664*
|
530
|
| Sun 8: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
17.64g |
|
17.76g |
|
1376*
|
1146
|
| Sat 7: |
-
|
-
|
|
1420*
|
-
|
| Fri 6: |
787 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
57.24g |
|
15.83g |
|
2757*
|
1970
|
| Thu 5: |
-
|
-
|
|
1400*
|
-
|
| Wed 4: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
98.02g |
|
111.67g |
|
1622*
|
298
|
| Tue 3: |
-
|
-
|
|
1407*
|
-
|
| Mon 2: |
569 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
29.16g |
|
37.98g |
|
1295*
|
726
|
| Sun 1: |
-
|
-
|
|
1409*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1447*
|
-
|
| Fri 30: |
-
|
-
|
|
2468*
|
-
|
| Thu 29: |
207 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
9.36g |
|
2.90g |
|
2704*
|
2497
|
| Wed 28: |
-
|
-
|
|
2470*
|
-
|
| Tue 27: |
1082 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
94.13g |
|
33.46g |
|
1914*
|
832
|
| Mon 26: |
-
|
-
|
|
1363*
|
-
|
| Sun 25: |
620 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
42.12g |
|
22.85g |
|
1423*
|
803
|
| Sat 24: |
288 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
14.00g |
|
6.47g |
|
1391*
|
1103
|
| Fri 23: |
206 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
7.22g |
|
9.16g |
|
1418*
|
1212
|
