| July 2024 |
| Tue 16: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
41.19g |
|
72.14g |
|
-
|
-
|
| Mon 15: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
52.13g |
|
49.85g |
|
-
|
-
|
| Sat 6: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
33.04g |
|
57.22g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
1621 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
86.03g |
|
60.26g |
|
153.46g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
-
|
-
|
|
937*
|
-
|
| Mon 29: |
1641 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
68.18g |
|
172.29g |
|
213*
|
 1428
|
| Sun 28: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
28.81g |
|
50.43g |
|
-
|
-
|
| Sat 20: |
-
|
-
|
|
922*
|
-
|
| March 2024 |
| Sat 30: |
1617 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
68.98g |
|
175.11g |
|
-
|
-
|
| Fri 22: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
36.35g |
|
116.70g |
|
-
|
-
|
| Fri 15: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
58.23g |
|
94.48g |
|
-
|
-
|
| Thu 14: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
65.79g |
|
161.31g |
|
-
|
-
|
| Wed 13: |
1620 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
82.92g |
|
155.49g |
|
-
|
-
|
| Tue 12: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.96g |
|
52.02g |
|
136.31g |
|
218*
|
1237
|
| Mon 11: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.65g |
|
57.47g |
|
96.34g |
|
-
|
-
|
| Sat 9: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
7.60g |
|
29.98g |
|
-
|
-
|
| Thu 7: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
59.71g |
|
95.60g |
|
218*
|
988
|
| Wed 6: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
70.15g |
|
106.83g |
|
-
|
-
|
| Tue 5: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
69.85g |
|
121.61g |
|
218*
|
933
|
| Mon 4: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
28.15g |
|
148.38g |
|
-
|
-
|
| Sun 3: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
110.10g |
|
108.48g |
|
-
|
-
|
| Sat 2: |
1769 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
85.09g |
|
56.46g |
|
198.93g |
|
218*
|
1551
|
