| September 2024 |
| Thu 19: |
1294 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
69.94g |
|
155.57g |
|
-
|
-
|
| Wed 18: |
1593 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
66.51g |
|
130.96g |
|
-
|
-
|
| Tue 17: |
650 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
37.01g |
|
79.88g |
|
-
|
-
|
| Mon 16: |
1452 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
87.11g |
|
130.68g |
|
-
|
-
|
| Sun 15: |
1560 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
81.36g |
|
162.55g |
|
-
|
-
|
| Sat 14: |
1439 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
48.81g |
|
174.85g |
|
-
|
-
|
| Fri 13: |
1528 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
77.47g |
|
191.20g |
|
-
|
-
|
| Thu 12: |
1513 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
106.36g |
|
167.34g |
|
-
|
-
|
| Wed 11: |
1517 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
77.86g |
|
148.80g |
|
-
|
-
|
| Tue 10: |
1560 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
61.59g |
|
153.01g |
|
-
|
-
|
| Mon 9: |
1584 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
71.98g |
|
122.65g |
|
-
|
-
|
| Sun 8: |
1487 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
54.32g |
|
118.24g |
|
-
|
-
|
| Sat 7: |
1652 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
100.06g |
|
101.18g |
|
-
|
-
|
| Fri 6: |
1417 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
80.38g |
|
117.58g |
|
-
|
-
|
| Wed 4: |
1437 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
101.36g |
|
135.17g |
|
-
|
-
|
| Tue 3: |
1520 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
90.79g |
|
127.32g |
|
-
|
-
|
| Mon 2: |
1469 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
78.55g |
|
183.40g |
|
-
|
-
|
| Sun 1: |
1450 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
86.51g |
|
149.65g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1528 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
88.05g |
|
126.62g |
|
-
|
-
|
| Fri 30: |
1424 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
75.65g |
|
146.13g |
|
-
|
-
|
