| June 2023 |
| Mon 19: |
998 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
40.71g |
|
137.42g |
|
-
|
-
|
| Sun 18: |
1211 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
73.04g |
|
162.92g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
2747 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
133.70g |
|
38.05g |
|
364.84g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
2162 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
122.96g |
|
41.32g |
|
235.97g |
|
-
|
-
|
| Sun 1: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
14.61g |
|
56.25g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
100.25g |
|
207.72g |
|
-
|
-
|
| Wed 28: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
90.83g |
|
198.12g |
|
-
|
-
|
| Tue 27: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
90.00g |
|
204.56g |
|
-
|
-
|
| Mon 26: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
91.85g |
|
212.85g |
|
-
|
-
|
| Sun 25: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
101.11g |
|
189.94g |
|
-
|
-
|
| Sat 24: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
103.39g |
|
213.90g |
|
-
|
-
|
| Fri 23: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
97.63g |
|
206.38g |
|
-
|
-
|
| Thu 22: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
107.28g |
|
166.13g |
|
-
|
-
|
| Wed 21: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
104.69g |
|
189.61g |
|
-
|
-
|
| Tue 20: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
103.34g |
|
190.70g |
|
-
|
-
|
| Mon 19: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
104.84g |
|
184.78g |
|
-
|
-
|
| Sun 18: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
94.31g |
|
149.08g |
|
-
|
-
|
| Sat 17: |
1440 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
98.39g |
|
180.34g |
|
-
|
-
|
