| May 2024 |
| Fri 24: |
411 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
29.44g |
|
11.23g |
|
-
|
-
|
| Tue 7: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
21.82g |
|
52.06g |
|
-
|
-
|
| Mon 6: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
39.61g |
|
109.57g |
|
1941*
|
 992
|
| Sun 5: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
20.23g |
|
43.81g |
|
1934*
|
1558
|
| Sat 4: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
34.01g |
|
67.57g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
6.12g |
|
34.95g |
|
-
|
-
|
| Mon 4: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
9.10g |
|
26.15g |
|
-
|
-
|
| Sat 2: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
19.56g |
|
-
|
-
|
| Fri 1: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
1.47g |
|
27.09g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
717 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
73.86g |
|
46.32g |
|
-
|
-
|
| Sun 25: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
1.76g |
|
56.35g |
|
-
|
-
|
| Mon 12: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
13.98g |
|
81.88g |
|
-
|
-
|
| Sun 11: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
11.90g |
|
50.22g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
30.76g |
|
25.95g |
|
-
|
-
|
| July 2023 |
| Sat 8: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
39.07g |
|
147.70g |
|
-
|
-
|
| Fri 7: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
25.03g |
|
123.76g |
|
-
|
-
|
| Sat 1: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
37.12g |
|
102.91g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.04g |
|
14.03g |
|
-
|
-
|
