| July 2024 |
| Sat 27: |
1983 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.29g |
|
110.21g |
|
194.23g |
|
-
|
-
|
| Fri 26: |
986 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
87.41g |
|
88.61g |
|
-
|
-
|
| Thu 25: |
1612 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
91.61g |
|
188.02g |
|
-
|
-
|
| Wed 24: |
983 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
69.50g |
|
103.33g |
|
-
|
-
|
| Sun 21: |
2058 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
67.63g |
|
296.56g |
|
-
|
-
|
| Sat 20: |
1667 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
117.00g |
|
185.67g |
|
-
|
-
|
| Fri 19: |
1609 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
132.80g |
|
150.75g |
|
-
|
-
|
| Thu 18: |
835 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
50.99g |
|
58.98g |
|
-
|
-
|
| Wed 17: |
1768 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
114.84g |
|
168.67g |
|
-
|
-
|
| May 2023 |
| Sat 13: |
1207 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
62.44g |
|
150.79g |
|
-
|
-
|
| Fri 12: |
393 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
37.50g |
|
24.80g |
|
-
|
-
|
| Thu 11: |
1133 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
58.99g |
|
101.63g |
|
2674*
|
 1541
|
| Wed 10: |
1402 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
83.22g |
|
189.82g |
|
-
|
-
|
| December 2022 |
| Tue 6: |
1227 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
66.75g |
|
141.65g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
1258 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
64.51g |
|
141.50g |
|
-
|
-
|
| Tue 15: |
1194 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
77.82g |
|
129.53g |
|
-
|
-
|
| Mon 14: |
1287 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
80.00g |
|
131.83g |
|
-
|
-
|
| Sat 12: |
1583 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
53.01g |
|
187.08g |
|
-
|
-
|
| Fri 11: |
1165 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
78.41g |
|
128.92g |
|
-
|
-
|
| Thu 10: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
13.33g |
|
24.70g |
|
-
|
-
|
