| September 2024 |
| Tue 24: |
-
|
-
|
|
243*
|
-
|
| Mon 23: |
-
|
-
|
|
2459*
|
-
|
| Sun 22: |
-
|
-
|
|
1949*
|
-
|
| Sat 21: |
-
|
-
|
|
2587*
|
-
|
| Fri 20: |
-
|
-
|
|
3240*
|
-
|
| Thu 19: |
-
|
-
|
|
2804*
|
-
|
| Wed 18: |
-
|
-
|
|
3155*
|
-
|
| Tue 17: |
-
|
-
|
|
3155*
|
-
|
| Mon 16: |
-
|
-
|
|
3098*
|
-
|
| Sun 15: |
293 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
19.58g |
|
33.51g |
|
2309*
|
 2016
|
| Sat 14: |
1710 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
84.66g |
|
212.91g |
|
2735*
|
1025
|
| Fri 13: |
1376 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
45.12g |
|
235.51g |
|
2187*
|
811
|
| Thu 12: |
1712 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
93.13g |
|
262.78g |
|
2399*
|
687
|
| Wed 11: |
1716 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
96.10g |
|
193.42g |
|
2904*
|
1188
|
| Tue 10: |
1532 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
85.99g |
|
229.09g |
|
2820*
|
1288
|
| Mon 9: |
1613 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
56.77g |
|
243.03g |
|
1122*
|
 491
|
| Sun 8: |
1531 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
52.04g |
|
212.15g |
|
2472*
|
941
|
| Sat 7: |
2008 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
93.31g |
|
252.44g |
|
1977*
|
31
|
| Fri 6: |
1757 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
72.47g |
|
252.37g |
|
2402*
|
645
|
| Thu 5: |
2063 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
139.04g |
|
260.15g |
|
2518*
|
455
|
