| Daily Average: |
Exercise: 0 Cals |
|
Food: 259 Cals |
(Fat: 8.53g, Protein: 9.08g, Carbs: 35.39g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 2328 Cals |
(Fat: 76.74g, Protein: 81.69g, Carbs: 318.51g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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9
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21
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22
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25
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26
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27
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28
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29
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30
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (56%)
Fat (30%)
Protein (14%)
|
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*Based on an RDI of 3600 calories (20 Oct 22)
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