| April 2024 |
| Sat 6: |
451 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
24.79g |
|
35.72g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
446 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
21.69g |
|
46.39g |
|
-
|
-
|
| Mon 27: |
364 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
17.85g |
|
34.71g |
|
-
|
-
|
| Sun 26: |
322 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
19.55g |
|
19.70g |
|
-
|
-
|
| Sat 25: |
85 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
6.10g |
|
0.47g |
|
-
|
-
|
| Tue 21: |
51 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
10.75g |
|
0.72g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
480 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
15.15g |
|
64.95g |
|
-
|
-
|
| Wed 21: |
282 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
9.42g |
|
49.45g |
|
-
|
-
|
| Wed 14: |
625 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
35.35g |
|
59.39g |
|
-
|
-
|
| Thu 8: |
307 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
9.62g |
|
52.13g |
|
-
|
-
|
| Wed 7: |
424 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
29.24g |
|
56.58g |
|
-
|
-
|
| Mon 5: |
448 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
26.82g |
|
33.64g |
|
-
|
-
|
| Sun 4: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
68.25g |
|
78.00g |
|
-
|
-
|
| Sat 3: |
575 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
16.09g |
|
43.50g |
|
-
|
-
|
| Fri 2: |
702 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
55.64g |
|
54.05g |
|
-
|
-
|
| Thu 1: |
577 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
18.21g |
|
83.84g |
|
1794*
|
 1217
|
| May 2023 |
| Wed 31: |
382 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
34.30g |
|
12.41g |
|
-
|
-
|
| Tue 30: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
2.60g |
|
0.00g |
|
1837*
|
1805
|
| Tue 23: |
1044 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
42.99g |
|
118.37g |
|
-
|
-
|
| Sun 21: |
261 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
19.88g |
|
14.42g |
|
-
|
-
|
