Fruitemix's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 9: 377 * 25%
Fat:
 
Prot:
 
Carbs:
28.70g
 
23.99g
 
5.84g
- -
Thu 6: 1115 * 73%
Fat:
 
Prot:
 
Carbs:
107.82g
 
4.84g
 
30.83g
- -
Sat 1: 550 * 36%
Fat:
 
Prot:
 
Carbs:
28.56g
 
29.72g
 
42.30g
- -
May 2024
Sun 26: 1508 * 99%
Fat:
 
Prot:
 
Carbs:
86.45g
 
122.10g
 
57.72g
- -
Thu 23: 429 * 28%
Fat:
 
Prot:
 
Carbs:
29.68g
 
34.99g
 
6.61g
- -
Wed 22: 1129 * 74%
Fat:
 
Prot:
 
Carbs:
73.89g
 
59.55g
 
55.17g
- -
Thu 16: 614 * 40%
Fat:
 
Prot:
 
Carbs:
14.80g
 
40.05g
 
75.63g
- -
Sun 12: 818 * 53%
Fat:
 
Prot:
 
Carbs:
54.58g
 
54.89g
 
24.89g
- -
Sat 11: 335 * 22%
Fat:
 
Prot:
 
Carbs:
14.52g
 
14.64g
 
34.63g
- -
Fri 10: 963 * 63%
Fat:
 
Prot:
 
Carbs:
44.66g
 
56.26g
 
81.10g
- -
Thu 9: 817 * 53%
Fat:
 
Prot:
 
Carbs:
48.92g
 
56.13g
 
43.67g
- -
April 2024
Sat 13: 1011 * 66%
Fat:
 
Prot:
 
Carbs:
107.20g
 
50.23g
 
68.69g
- -
Thu 11: 659 * 43%
Fat:
 
Prot:
 
Carbs:
53.24g
 
39.38g
 
4.87g
- -
Wed 10: 1281 * 84%
Fat:
 
Prot:
 
Carbs:
86.17g
 
55.29g
 
67.65g
- -
Fri 5: 1098 * 72%
Fat:
 
Prot:
 
Carbs:
55.50g
 
60.41g
 
87.12g
- -
Thu 4: 572 * 37%
Fat:
 
Prot:
 
Carbs:
36.23g
 
17.24g
 
42.09g
- -
March 2024
Sat 30: 286 * 19%
Fat:
 
Prot:
 
Carbs:
24.30g
 
13.80g
 
3.03g
- -
January 2023
Fri 20: 381 * 25%
Fat:
 
Prot:
 
Carbs:
29.33g
 
27.52g
 
1.12g
503*  122
Thu 19: - - 1521* -
Wed 18: - - 1603* -
Tue 17: - - 1489* -
Mon 16: 817 * 55%
Fat:
 
Prot:
 
Carbs:
66.50g
 
53.30g
 
1.49g
1937*  1120
Sun 15: - - 1521* -
Sat 14: - - 1538* -
Fri 13: - - 1528* -
Thu 12: - - 1751* -
Wed 11: - - 1646* -
Tue 10: - - 1568* -
Mon 9: - - 1909* -
Sun 8: - - 1501* -
Sat 7: - - 1500* -
Fri 6: - - 1477* -
Thu 5: - - 1620* -
Wed 4: - - 1509* -
Tue 3: - - 1551* -
Mon 2: - - 1567* -
Sun 1: - - 1445* -
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