irinka_mit's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1705 Cals (Fat: 64.02g, Protein: 111.88g, Carbs: 169.72g)
Monthly Total: Exercise: 0 Cals   Food: 30689 Cals (Fat: 1152.28g, Protein: 2013.78g, Carbs: 3054.99g)

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Daily Average Calorie Info

90%
of RDI*
(1705 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (34%)
 
Protein (26%)
*Based on an RDI of 1902 calories (13 Sep 24)
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