| September 2024 |
| Thu 19: |
2089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
102.28g |
|
155.02g |
|
137.03g |
|
2659*
|
 570
|
| Wed 18: |
1792 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
146.39g |
|
162.86g |
|
2029*
|
237
|
| Tue 17: |
2024 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
95.29g |
|
157.14g |
|
129.86g |
|
2893*
|
869
|
| Mon 16: |
2129 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
101.99g |
|
161.14g |
|
143.66g |
|
2489*
|
360
|
| Sun 15: |
2074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.71g |
|
145.60g |
|
195.39g |
|
2306*
|
232
|
| Sat 14: |
1997 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
94.01g |
|
126.07g |
|
159.93g |
|
1874*
|
 123
|
| Fri 13: |
1696 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
140.05g |
|
114.84g |
|
2016*
|
320
|
| Thu 12: |
1802 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.87g |
|
141.14g |
|
122.66g |
|
1976*
|
174
|
| Wed 11: |
1869 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
84.56g |
|
136.35g |
|
134.84g |
|
2031*
|
162
|
| Tue 10: |
1950 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.07g |
|
154.48g |
|
125.39g |
|
1978*
|
28
|
| Mon 9: |
1831 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.31g |
|
175.84g |
|
117.97g |
|
1817*
|
14
|
| Sun 8: |
1682 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
128.88g |
|
131.51g |
|
1835*
|
153
|
| Sat 7: |
1727 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
169.96g |
|
119.30g |
|
1920*
|
193
|
| Fri 6: |
1642 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
145.96g |
|
126.87g |
|
1888*
|
246
|
| Thu 5: |
1949 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
90.63g |
|
156.74g |
|
121.27g |
|
2573*
|
624
|
| Wed 4: |
2315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
110.53g |
|
149.34g |
|
173.57g |
|
2782*
|
467
|
| Tue 3: |
2369 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
106.91g |
|
164.48g |
|
181.97g |
|
2742*
|
373
|
| Mon 2: |
1948 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
90.53g |
|
156.67g |
|
121.27g |
|
2769*
|
821
|
| Sun 1: |
1884 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.69g |
|
160.37g |
|
111.97g |
|
1978*
|
94
|
| August 2024 |
| Sat 31: |
1940 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.76g |
|
163.14g |
|
135.99g |
|
1910*
|
30
|
