| August 2024 |
| Fri 30: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
40.22g |
|
150.96g |
|
-
|
-
|
| Wed 28: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.00g |
|
18.00g |
|
-
|
-
|
| Tue 27: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
45.74g |
|
140.28g |
|
-
|
-
|
| Mon 26: |
1442 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
85.83g |
|
170.27g |
|
-
|
-
|
| Fri 23: |
731 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
31.29g |
|
93.95g |
|
-
|
-
|
| Thu 22: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
46.16g |
|
108.59g |
|
-
|
-
|
| Wed 21: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
100.04g |
|
122.89g |
|
-
|
-
|
| Tue 20: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
111.85g |
|
137.25g |
|
-
|
-
|
| Mon 19: |
1434 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
38.30g |
|
181.54g |
|
-
|
-
|
| Sat 17: |
790 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
25.70g |
|
84.85g |
|
-
|
-
|
| Fri 16: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
52.09g |
|
153.29g |
|
-
|
-
|
| Thu 15: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
50.07g |
|
177.18g |
|
-
|
-
|
| Wed 14: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
39.47g |
|
184.19g |
|
-
|
-
|
| Tue 13: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
60.25g |
|
159.51g |
|
-
|
-
|
| Mon 12: |
686 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
28.06g |
|
114.65g |
|
-
|
-
|
| Sat 10: |
613 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
22.98g |
|
82.80g |
|
-
|
-
|
| Fri 9: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
67.52g |
|
150.15g |
|
-
|
-
|
| Thu 8: |
1504 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
95.64g |
|
172.79g |
|
-
|
-
|
| Wed 7: |
1505 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
97.20g |
|
122.50g |
|
-
|
-
|
| Tue 6: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
66.27g |
|
152.28g |
|
-
|
-
|
