| July 2024 |
| Tue 23: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
13.29g |
|
20.93g |
|
-
|
-
|
| Mon 22: |
1705 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
94.03g |
|
75.42g |
|
137.15g |
|
-
|
-
|
| Tue 16: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
30.13g |
|
90.43g |
|
-
|
-
|
| Mon 15: |
1770 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
107.27g |
|
154.18g |
|
-
|
-
|
| Sat 13: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
26.84g |
|
92.09g |
|
-
|
-
|
| Tue 9: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
43.80g |
|
107.04g |
|
-
|
-
|
| Mon 8: |
2032 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
100.33g |
|
71.17g |
|
206.62g |
|
-
|
-
|
| Sun 7: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
43.43g |
|
131.03g |
|
-
|
-
|
| Sat 6: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
103.03g |
|
248.13g |
|
-
|
-
|
| Fri 5: |
1696 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
74.48g |
|
199.44g |
|
-
|
-
|
| Thu 4: |
1540 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
82.82g |
|
162.44g |
|
-
|
-
|
| Wed 3: |
1392 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
66.28g |
|
132.47g |
|
-
|
-
|
| Tue 2: |
1556 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.90g |
|
68.17g |
|
139.73g |
|
-
|
-
|
| Mon 1: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.91g |
|
56.41g |
|
150.29g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
14.10g |
|
64.21g |
|
-
|
-
|
| Mon 10: |
1684 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
81.47g |
|
45.39g |
|
193.56g |
|
-
|
-
|
| Fri 7: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
14.06g |
|
34.64g |
|
-
|
-
|
| Thu 6: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.22g |
|
58.39g |
|
129.53g |
|
-
|
-
|
| Wed 5: |
1795 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
98.82g |
|
50.48g |
|
178.81g |
|
-
|
-
|
| Sun 2: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
35.08g |
|
123.47g |
|
-
|
-
|
