Pcoslubetül's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1067 Cals (Fat: 58.74g, Protein: 90.70g, Carbs: 30.60g)
Monthly Total: Exercise: 0 Cals   Food: 3200 Cals (Fat: 176.23g, Protein: 272.10g, Carbs: 91.80g)

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Daily Average Calorie Info

81%
of RDI*
(1067 cal)
81% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (52%)
 
Protein (36%)
*Based on an RDI of 1323 calories (23 Mar 24)
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