| September 2024 |
| Sun 22: |
974 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
41.06g |
|
151.71g |
|
-
|
-
|
| Thu 19: |
261 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
16.71g |
|
30.52g |
|
-
|
-
|
| Thu 5: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
19.66g |
|
70.96g |
|
-
|
-
|
| August 2024 |
| Sat 17: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
63.02g |
|
121.62g |
|
-
|
-
|
| Fri 9: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
13.50g |
|
26.00g |
|
-
|
-
|
| Wed 7: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
60.21g |
|
194.17g |
|
-
|
-
|
| Tue 6: |
534 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
35.48g |
|
71.32g |
|
-
|
-
|
| Mon 5: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
112.70g |
|
174.83g |
|
-
|
-
|
| Sun 4: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
27.00g |
|
-
|
-
|
| Sat 3: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
121.44g |
|
70.36g |
|
-
|
-
|
| September 2023 |
| December 2022 |
| Sun 4: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.46g |
|
7.54g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
491 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
30.21g |
|
65.08g |
|
-
|
-
|
| October 2022 |
| Wed 5: |
2224 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
129.47g |
|
246.02g |
|
-
|
-
|
| Mon 3: |
597 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
27.93g |
|
60.09g |
|
-
|
-
|
| Sun 2: |
554 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
49.33g |
|
49.32g |
|
-
|
-
|
| Sat 1: |
1061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
60.14g |
|
101.16g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
771 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
36.92g |
|
87.08g |
|
-
|
-
|
| Thu 29: |
1245 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
54.05g |
|
127.63g |
|
-
|
-
|
