| August 2024 |
| Sat 17: |
387 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
26.03g |
|
25.70g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
678 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
29.98g |
|
92.45g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
213 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.15g |
|
4.03g |
|
51.72g |
|
-
|
-
|
| Fri 26: |
543 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
28.54g |
|
65.33g |
|
-
|
-
|
| Mon 15: |
415 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.27g |
|
31.43g |
|
65.88g |
|
-
|
-
|
| Sun 14: |
774 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
32.61g |
|
97.58g |
|
-
|
-
|
| Sat 13: |
591 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
39.14g |
|
78.56g |
|
-
|
-
|
| Thu 11: |
488 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
73.87g |
|
0.00g |
|
-
|
-
|
| Wed 10: |
788 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
36.72g |
|
73.27g |
|
-
|
-
|
| Mon 8: |
1154 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
82.02g |
|
155.22g |
|
-
|
-
|
| Sun 7: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
4.07g |
|
32.84g |
|
-
|
-
|
| Sat 6: |
968 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
42.23g |
|
126.28g |
|
-
|
-
|
| Thu 4: |
188 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
35.10g |
|
2.58g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
739 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
81.38g |
|
37.77g |
|
-
|
-
|
| Thu 28: |
1200 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
39.09g |
|
184.56g |
|
-
|
-
|
| Tue 26: |
1050 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
27.69g |
|
183.20g |
|
-
|
-
|
| Sat 16: |
447 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
6.89g |
|
55.41g |
|
-
|
-
|
| March 2023 |
| Fri 3: |
955 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
23.56g |
|
152.64g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
553 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
38.83g |
|
42.29g |
|
-
|
-
|
| Sun 18: |
1044 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
79.00g |
|
114.00g |
|
-
|
-
|
