| September 2024 |
| Sun 29: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
66.05g |
|
72.14g |
|
1429*
|
 375
|
| Sat 28: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
48.18g |
|
23.50g |
|
1362*
|
675
|
| Fri 27: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
106.07g |
|
35.84g |
|
1630*
|
591
|
| Thu 26: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
77.52g |
|
27.71g |
|
2452*
|
1657
|
| Wed 25: |
1099 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
85.56g |
|
51.87g |
|
1654*
|
555
|
| Tue 24: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
78.17g |
|
52.82g |
|
1302*
|
293
|
| Mon 23: |
-
|
-
|
|
1349*
|
-
|
| Sun 22: |
-
|
-
|
|
1334*
|
-
|
| Sat 21: |
-
|
-
|
|
1454*
|
-
|
| Fri 20: |
103 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
15.97g |
|
0.66g |
|
1652*
|
1549
|
| Thu 19: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
66.13g |
|
37.81g |
|
1514*
|
703
|
| Wed 18: |
642 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
48.66g |
|
43.33g |
|
2037*
|
1395
|
| Tue 17: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
54.24g |
|
30.95g |
|
1574*
|
939
|
| Mon 16: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
68.91g |
|
45.88g |
|
1306*
|
251
|
| Sun 15: |
333 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
12.92g |
|
14.24g |
|
1446*
|
1113
|
| Sat 14: |
295 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
20.00g |
|
2.42g |
|
1549*
|
1254
|
| Fri 13: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
80.27g |
|
61.27g |
|
1309*
|
108
|
| Thu 12: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.56g |
|
69.84g |
|
58.72g |
|
1446*
|
198
|
| Wed 11: |
1245 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.51g |
|
44.07g |
|
79.42g |
|
1315*
|
70
|
| Tue 10: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
70.93g |
|
36.36g |
|
2045*
|
894
|
