| September 2024 |
| Thu 19: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
79.04g |
|
154.19g |
|
-
|
-
|
| Wed 18: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.95g |
|
63.13g |
|
127.59g |
|
-
|
-
|
| Tue 17: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
75.20g |
|
178.83g |
|
-
|
-
|
| Mon 16: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
65.11g |
|
177.28g |
|
-
|
-
|
| Sun 15: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
98.92g |
|
149.62g |
|
-
|
-
|
| Sat 14: |
1580 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
67.67g |
|
155.87g |
|
-
|
-
|
| Fri 13: |
1660 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
49.32g |
|
222.22g |
|
-
|
-
|
| Thu 12: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
81.40g |
|
151.48g |
|
-
|
-
|
| Wed 11: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
57.36g |
|
199.71g |
|
-
|
-
|
| Tue 10: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
65.23g |
|
150.50g |
|
-
|
-
|
| Mon 9: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
48.83g |
|
198.10g |
|
-
|
-
|
| Sun 8: |
454 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
26.67g |
|
55.50g |
|
-
|
-
|
| Sat 7: |
1917 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
61.44g |
|
293.96g |
|
-
|
-
|
| Fri 6: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
60.43g |
|
206.00g |
|
-
|
-
|
| Thu 5: |
1606 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
45.82g |
|
251.36g |
|
-
|
-
|
| Wed 4: |
1662 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
91.66g |
|
204.29g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
21.05g |
|
125.60g |
|
-
|
-
|
| Sat 25: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
34.04g |
|
104.52g |
|
-
|
-
|
| Fri 24: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
17.35g |
|
52.67g |
|
-
|
-
|
| Thu 23: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
50.56g |
|
127.08g |
|
-
|
-
|
